'Be Well, Lead Well' Sessions on Thursday
Thursday Morning Sessions​​
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You can participate in one of a range of wellness activities on the Thursday morning. Activities include yoga, mindfulness, aqua-aerobics, a guided (gentle) run, and a guided walk.
Note: Yoga and Aqua Aerobics sessions are subject to availability due to limited capacity. Information will be provided to attendees who register for these activities.
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Yoga 1
Facilitator TBC
Yoga 2
Facilitator TBC
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Aqua Aerobics
Pool Staff
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Mindfulness
Angela Lynch, IPPN Leadership Support Team
Guided Walk to the National Park
Donal Kerins, IPPN Leadership Support Team
Guided Gentle Run to the Killarney Park
Diarmaid Moore, Principal of Milford NS, Castletroy, Limerick
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Thursday 9:00am - 10:00am
Location: please refer to your SMS
Thursday Afternoon Session
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Osteopath Donncha Phelan will provide a movement break during the plenary session on Thursday afternoon, showing you how to stretch and relieve tension at your desk.
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Thursday during Plenary Session 2
Location: please refer to your SMS